Tumbling Classes

Tumbling Classes: Boys and Girls 1st grade & up | 55 minute class

Tumbling has always been a fun, challenging and developmentally sound physical activity. It helps one develop their power, agility, flexibility and spatial awareness. In addition to gymnastics, tumbling is becoming an essential part of training for many different sports. Now, more than ever, cheerleaders are using tumbling extensively in their field as are dances and divers. Even traditional sports like soccer and football are finding benefits from this age-old form of physical fitness.

Top Flight Gymnastic’s Tumbling classes are geared specifically toward the student who would like to learn and perfect their tumbling skills. In an effort to accelerate learning time and safety, all tumbling classes are age and ability grouped while making use of many tumbling aids such as skill cushions, tumbling barrels, incline mats, gymnastics pits systems and trampolines. Where better to learn tumbling skills than from tumbling experts?

Grades 1st-3rd: No experience required.

Skills range up to round off back handspring. More experienced tumblers require specific placement.

Grades 4th & Up

Beginning Tumbling: no experience required.
Intermediate Tumbling: back handspring without spot on trampoline, incline mat or similar training station plus a running round-off.
Advanced Tumbling: round-off/3 back handsprings or round-off/back handspring/tuck.

Adult Tumble Fit | 90 minutes

Tumble Fit is an exercise and conditioning class that also uses tumbling to build strength, flexibility and agility.

Adult Tumbling | 60 minutes

Adult Tumbling is great exercise as well but focuses on acquiring and perfecting actual tumbling skills.

View complete schedule with updates for Tumbling April 2017.

 


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