Trampoline: Boys and Girls 6 years old & Up
55 minute class
Top Flight Gymnastics offers much more than just apparatus gymnastics. Students can learn and enjoy the exciting sport of Trampoline as well. This low impact exercise benefits kids of all ages and Top Flight has the safest and most well-equipped facility for your child to learn. Did you know that bouncing on a trampoline for 10 minutes provides the same benefits as 33 minutes of running but is much better on the body. Here at Top Flight, our well trained and professional instructors will lead your child through a 50-minute structured class that teaches trampoline safety, basic to advanced skills, and enhance your child’s balance, posture, and aerial awareness. Trampoline classes are also a great supplement for any student that currently takes gymnastics, dance, parkour, or most any other sport your child may be involved in. Help your child achieve their best health and full potential in sports all while providing them the safest and most positive environment in which to build their self-esteem. These classes are offered for boys and girls ages 6-16 years old.