Open Workouts

Open Workouts – Available for ages 6 years and older!

Sunday  Open Workouts for children 6 years old – 17 years old are held from 1:00-3:00.

Sunday Adult Open Workout takes place from 7:00-9:00 pm.

Open workouts are held every Sunday unless the gym is closed for a holiday or other special events. The cost is $7.00 members and $10.00 non-members.  Please call the office during normal office hours to check on upcoming Open Workout schedules. (check holiday weekends).

Note:  The office is closed after 1:00 on Saturdays until Monday morning 9:00.

A signed waiver form is required for all TFG’s Open Work Out’s.

Preschool Open Gym 

Children walking through 5 years old, accompanied by a parent or guardian, have the opportunity to play in the age appropriate areas of the gym, including the trampolines, loose foam pits, plus various obstacle courses, games and challenges.

The cost is $6.00 per child or you can purchase a punch card and save with the special 5 visits for $25.  This is for members and non-members and requires a registration form be filled out by parent or guardian upon the first visit.

Thursdays and  Fridays 12:30-1:30pm for June and July