NINJA CLASSES

Ninja Classes are fast paced. Classes combine a combination of obstacle course training, free form movement, gymnastics and martial arts. Perfect for active kiddos with lots of energy ages 5-11 years old.

Ninja learn to tumble, kick and flip off walls. The coaches will run them until they are tired and then teach them new skills. The sport of Ninja is to move uninterrupted through an environment or series of obstacles with fluidity.

5 years old & Up

50 minutes

$93.00 per session (session = 4 weeks)

Top Flight’s Ninja Program is designed to capture the excitement of the popular ninja craze and all the physical benefits inherent in these types of activities. We’ve dedicated significant space in the gym, and have the specialized equipment necessary to challenge your child’s strength, balance, coordination, speed, agility and endurance. Classes are so much fun, your child won’t even realize how hard they’re working.

This program is designed for boys and girls ages 5 – 11 interested in obstacle training, tricking, parkour, rolls, climbing and conditioning dialed in for their confidence to soar!! There is no experience or equipment needed to join us for a fun filled ninja class. The goals and stations used will change bi-weekly to help them gain balance, agility, strength and above all confidence in their athletic ability and themselves.

During a normal 50 minute class the children will warm up with stretches and light drill work then go through various obstacles and skills to help them improve confidence, strength, speed and coordination. Examples of stations are stepping stones, monkey bars, rock wall and a warped wall!